Something slightly different to last years Competiton

2012 SCORES ON THE DOORS

121 to 140 of 3,278 messages
Golden Boots    pirate
05/01/2012 at 09:31
Marshallini 74.1
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Gladys 13
Toro 15.3
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 4
Cake 3

Turbo Last night, quick bike this morning followed by a swim
05/01/2012 at 10:02
Marshallini 74.1
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 4
Cake 3

crappy turbo T
Big Al The Outlaw    pirate
05/01/2012 at 10:25

Marshallini 74.1
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 6
Cake 3

Gentle 800m swim to ease me back into the fold

05/01/2012 at 11:04

Marshallini 74.1
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Jaffa 28
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
SA 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16
Ironwolf 15
Cat5 14
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Viking 12.5
WildWill 12
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
Proven Robbie 11
Madlot 7
TomM 8
Chilliboy 70 8
NV 8
Big Al 6
Cake 3

 Crikey,  that's a huge list of pirates now.........I hope to see you all on there come December as well!
Still sorting out training schedules for myself but a couple of good quality sessions in the meantime,   5 mile intervals run y'day & 16 mile killer turbo session this morning.   Short but sweet

Edited: 05/01/2012 at 11:04
05/01/2012 at 12:27

1875 m swam (4.68 pts) just easing myself back in after some injuries and christmas pool closures.

marshallini 78.78
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
Frodo 18.5
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16 
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
TomM 8
Chilliboy 70 8
NV 8
Madlot 7
Big Al 6
Cake 3

Edited: 05/01/2012 at 12:27
05/01/2012 at 13:14

marshallini 78.78
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16 
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
TomM 8
Chilliboy 70 8
NV 8
Madlot 7
Big Al 6
Cake 3

Yesterday's bike ride added, can't decide whether to run or swim or both tonight

05/01/2012 at 16:00

11.36 miles run in gale force winds

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
PinguPongu 16
Mr Zuvai 16 
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
TomM 8
Chilliboy 70 8
NV 8
Madlot 7
Big Al 6
Cake 3

05/01/2012 at 16:03
Cake wrote (see)
 Swim you need that more at the moment chuck run home after if you fancy it.


<sticks fingers in ears>

A run it is then

05/01/2012 at 16:57

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16 
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Orca 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

12 mile turbo for 4 points yesterday and 5 mile treadmill today for 5 points

Orca    pirate
05/01/2012 at 17:35

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
JCDigger 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16 
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

6 mile run yesterday

05/01/2012 at 18:33

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
JCDigger 23
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

4 mile run 

Viking    pirate
05/01/2012 at 18:36

5 mile run

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
JCDigger 23
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

05/01/2012 at 19:03
Please tell me this swimming sh1yte is going to get easier
Two, very slow, very soggy, near-drowned pool points added.

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
WildWill    pirate
05/01/2012 at 20:09
Brick session followed by a short swim

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
VT'd 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
VTd    pirate
05/01/2012 at 20:19

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

tonight's 8 mile tempo club run 

Cortina5    pirate
05/01/2012 at 20:45

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

Creeping up the board. Crap week too.

05/01/2012 at 20:46

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

Swim points are hard to get....yuk.

05/01/2012 at 20:48

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

X post so correcting before someone gets stressed out....hee hee

Iron Pingu    pirate
05/01/2012 at 20:56

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

Masters and a short run

05/01/2012 at 21:41
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

2 runs and turbo
121 to 140 of 3,278 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums