Something slightly different to last years Competiton

2012 SCORES ON THE DOORS

141 to 160 of 3,278 messages
Cornish Digger    pirate
05/01/2012 at 21:53
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

8mile  run
05/01/2012 at 22:19
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

Super-spin.


Rw
Plum    pirate
05/01/2012 at 22:42
Hurrah..... dragged my lurgified body to the pool in a kill or cure attempt,,,,,I am still alive but will see in the morning if I am likely to survive the weekend

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6
05/01/2012 at 22:47
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

5 miles run.
06/01/2012 at 06:56
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
VT'd 29
Golden Boots 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

8 mile run, 12 mile turbo
Mr Zuvai    pirate
06/01/2012 at 08:24

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
VT'd 29
Golden Boots 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Mr Zuvai 22
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 22
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

10 miles MTB and 1200m swim

Iron M.andel    pirate
06/01/2012 at 09:39

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
VT'd 29
Golden Boots 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Mr Zuvai 22
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 22
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

swim this morning

Golden Boots    pirate
06/01/2012 at 09:42

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
VT'd 29
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Mr Zuvai 22
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 22
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

Steady 6 mile recovery run last night and 45:00/15:00 brick this morning

06/01/2012 at 09:45

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
jaffa 35
VT'd 29
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Mr Zuvai 22
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 22
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

7 mile trot this morning and adding some disappearing points back on.

06/01/2012 at 09:48
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
jaffa 35
VT'd 29
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 15
Cornish Digger 21
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

Paced Jaffa for 6.5 miles.
Big Al The Outlaw    pirate
06/01/2012 at 10:32
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
jaffa 35
VT'd 29
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 15
Cornish Digger 21
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6
Edited: 06/01/2012 at 10:33
06/01/2012 at 10:52

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
jaffa 35
VT'd 29
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 15
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

4 mile run last night

Edited: 06/01/2012 at 11:16
Iron Muffin    pirate
06/01/2012 at 12:48

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
jaffa 35
VT'd 29
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 26
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

2800m swim yesterday.
1 hour on the turbot today and hopefully a swim later as the winterswim 400m deadline approaches.

VTd    pirate
06/01/2012 at 13:49

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
jaffa 35
VT'd 36
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 26
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

Just over 21 miles coastal ride on road bike.

Cheerful Dave    pirate
06/01/2012 at 13:51

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 26
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

Turbo Tuesday, running intervals Wednesday, run & turbo yesterday, swim today,

And edited to put VT's points back on.

Edited: 06/01/2012 at 13:52
06/01/2012 at 15:44

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 26
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Happychap 16.5
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

Various bits and pieces over the week.

06/01/2012 at 16:07

14.72 points scored for a 44.16 mile bike ride -  I will be swimming later.

marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 26
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Happychap 16.5
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

06/01/2012 at 18:17
marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Dina Mo 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 26
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Happychap 16.5
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

Pre shift swim, post shift run...8 points
seren nos    pirate
06/01/2012 at 18:21
marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 52
Doner Kebab 45
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 17
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Plum 6
Cake 3

a turbo session but binned my run
06/01/2012 at 18:52
marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 17
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Plum 6
Cake 3

four mile recovery run
141 to 160 of 3,278 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums