Something slightly different to last years Competiton

2012 SCORES ON THE DOORS

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JCDigger
05/01/2012 at 18:33

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
JCDigger 23
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Viking 12.5
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

4 mile run 

JCDigger
614 forum posts
1 event entry
Viking    pirate
05/01/2012 at 18:36

5 mile run

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
JCDigger 23
Long John Silver 21.5
Frodo 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

*Frodo*
05/01/2012 at 19:03
Please tell me this swimming sh1yte is going to get easier
Two, very slow, very soggy, near-drowned pool points added.

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
VT'd 21
Ironcedar 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
WildWill 12
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
WildWill.....    pirate
05/01/2012 at 20:09
Brick session followed by a short swim

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
VT'd 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
VT'd    pirate
05/01/2012 at 20:19

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

tonight's 8 mile tempo club run 

IronCat5 in the Hat    pirate
05/01/2012 at 20:45

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Saffers 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

Creeping up the board. Crap week too.

Saffers
05/01/2012 at 20:46

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cat5 14
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

Swim points are hard to get....yuk.

Saffers
05/01/2012 at 20:48

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
PinguPongu 16
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

X post so correcting before someone gets stressed out....hee hee

Iron Pingu    pirate
05/01/2012 at 20:56

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

Masters and a short run

TJ1004
05/01/2012 at 21:41
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 13
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

2 runs and turbo
Cornish Digger    pirate
05/01/2012 at 21:53
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 11
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

8mile  run
Proven Robbie W
05/01/2012 at 22:19
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3

Super-spin.


Rw
Plum    pirate
05/01/2012 at 22:42
Hurrah..... dragged my lurgified body to the pool in a kill or cure attempt,,,,,I am still alive but will see in the morning if I am likely to survive the weekend

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
Ironcedar 20
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6
Ironcedar
05/01/2012 at 22:47
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 40
VT'd 29
Golden Boots 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

5 miles run.
Flat Foo..ted
06/01/2012 at 06:56
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
VT'd 29
Golden Boots 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 16
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

8 mile run, 12 mile turbo
M.r Zuvai    pirate
06/01/2012 at 08:24

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
VT'd 29
Golden Boots 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Mr Zuvai 22
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 22
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
Iron M.andel 9.5
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

10 miles MTB and 1200m swim

Iron M.andel    pirate
06/01/2012 at 09:39

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
VT'd 29
Golden Boots 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Mr Zuvai 22
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 22
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

swim this morning

Golden Boots    pirate
06/01/2012 at 09:42

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
VT'd 29
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Mr Zuvai 22
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
jaffa 18
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 22
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

Steady 6 mile recovery run last night and 45:00/15:00 brick this morning

Jaffa_
06/01/2012 at 09:45

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
jaffa 35
VT'd 29
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Long John Silver 21.5
Mr Zuvai 22
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Mr Zuvai 22
Orca 16
Toro 15.3
Gladys 15
Muffin Top 15
Cornish Digger 21
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

7 mile trot this morning and adding some disappearing points back on.

Gladys M.
06/01/2012 at 09:48
marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
Golden Boots 37
jaffa 35
VT'd 29
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
CD 19
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 15
Cornish Digger 21
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
wabo 10.66
Trogs. 10
Happychap 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 6
Cake 3
Plum 6

Paced Jaffa for 6.5 miles.
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