Something slightly different to last years Competiton

2012 SCORES ON THE DOORS

161 to 180 of 3,461 messages
06/01/2012 at 15:44

marshallini 90.14
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 26
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Happychap 16.5
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

Various bits and pieces over the week.

06/01/2012 at 16:07

14.72 points scored for a 44.16 mile bike ride -  I will be swimming later.

marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
Dina Mo 19
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 26
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Happychap 16.5
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

06/01/2012 at 18:17
marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 59.3
Doner Kebab 45
Flat Footed 52
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Dina Mo 27
Steve ho 26.2
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
JvR 17
Chilliboy 70 17
Orca 16
Toro 15.3
Muffin Top 26
Cornish Digger 21
wabo 14.66
Iron M.andel 13.5
Saffers 13
Proven Robbie 17
Happychap 16.5
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Cake 3
Plum 6

Pre shift swim, post shift run...8 points
seren nos    pirate
06/01/2012 at 18:21
marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 52
Doner Kebab 45
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 17
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Plum 6
Cake 3

a turbo session but binned my run
06/01/2012 at 18:52
marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
CD 39
Golden Boots 37
VT'd 36
jaffa 35
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 17
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Plum 6
Cake 3

four mile recovery run
VT'd    pirate
06/01/2012 at 19:46
marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Cat5 24
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 17
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Plum 6
Cake 3

2500 m in pool,
IronCat5    pirate
06/01/2012 at 20:13

marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
Long John Silver 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 17
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Plum 6
Cake 3

12 turbo miles. Unsure if I'll swim tonight as it has been a looong day.

Bionic Ironwolf    pirate
06/01/2012 at 20:36

10km run for LJS today, with both dogs.

marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 17
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
TomM 8
NV 8
Madlot 7
Big Al 9
Plum 6
Cake 3

Bionic Ironwolf    pirate
06/01/2012 at 20:39

10km run for LJS, with both dogs.

marshallini 104.86
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 17
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
NV 8
Madlot 7
Plum 6
Cake 3

06/01/2012 at 21:11

6.37 points for tonight's 2550m swim.

marshallini 111.23
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 17
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
NV 8
Madlot 7
Plum 6
Cake 3

06/01/2012 at 21:15

marshallini 9,365,839,204,410,305 & 111.23
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
NV 8
Madlot 7
Plum 6
Cake 3

Swim.


Rw

NV
06/01/2012 at 21:42


marshallini 9,365,839,204,410,305 & 111.23
Gaz 70.31
OrangeCannon 64
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
NV 15
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
Madlot 7
Plum 6
Cake 3

Swim
OrangeCannon kona-5    pirate
06/01/2012 at 22:18

marshallini (9,365,839,204,410,305)  111.23
OrangeCannon 93
Gaz 70.31
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
SA 18
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
NV 15
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
Madlot 7
Plum 6
Cake 3

 Wednesday - running 9 points into work, 7 home
Thursday, biking - 5 in, 5 home and a 3 point hard lunch turbo

Marshallino - you are cheating - you are swimming 

Edited: 06/01/2012 at 22:19
The Silent Assassin    pirate
06/01/2012 at 22:23

marshallini (9,365,839,204,410,305) 111.23
OrangeCannon 93
Gaz 70.31
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
SA 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
NV 15
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
Madlot 7
Plum 6
Cake 3

4 mile run tonight

Plum    pirate
06/01/2012 at 22:34
I'll take 4 for the turbo,,,,,

marshallini (9,365,839,204,410,305) 111.23
OrangeCannon 93
Gaz 70.31
Seren Nos 63.3
Flat Footed 56
Doner Kebab 45
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
SA 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
NV 15
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
Madlot 7
Plum 10
Cake 3
Doner Kebab    pirate
06/01/2012 at 23:05
thu 2k swim / 5m plod = 10
fri 2.5k swim / 9+M ride-1.75M run = 10

marshallini (9,365,839,204,410,305) 111.23
OrangeCannon 93
Gaz 70.31
Seren Nos 63.3
Flat Footed 56
Doner Kebab 65
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Ironcedar 25
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
SA 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
NV 15
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
Madlot 7
Plum 10
Cake 3
07/01/2012 at 00:00
marshallini (9,365,839,204,410,305) 111.23
OrangeCannon 93
Gaz 70.31
Seren Nos 63.3
Flat Footed 56
Doner Kebab 65
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Ironcedar 30
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
SA 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
NV 15
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
Madlot 7
Plum 10
Cake 3

1.15 on the turbo for 5 points.
Dustboy    pirate
07/01/2012 at 00:08
marshallini (9,365,839,204,410,305) 111.23
OrangeCannon 93
Gaz 70.31
Seren Nos 63.3
Flat Footed 56
Doner Kebab 65
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Ironcedar 30
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Frodo 23.5
JCDigger 23
Mr Zuvai 22
Mr Zuvai 22
SA 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
Dustboy 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
NV 15
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
Madlot 7
Plum 10
Cake 3
07/01/2012 at 07:02

quick 800m splash around =  2 points 

marshallini (9,365,839,204,410,305) 111.23
OrangeCannon 93
Gaz 70.31
Seren Nos 63.3
Flat Footed 56
Doner Kebab 65
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Ironcedar 30
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Frodo 23.5
JCDigger 25
Mr Zuvai 22
Mr Zuvai 22
SA 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
Dustboy 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
NV 15
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 9
TomM 8
Madlot 7
Plum 10
Cake 3

Big Al The Outlaw    pirate
07/01/2012 at 10:42

 Run this morning to take me into double figures

 marshallini (9,365,839,204,410,305) 111.23
OrangeCannon 93
Gaz 70.31
Seren Nos 63.3
Flat Footed 56
Doner Kebab 65
VT'd 42
CD 39
Golden Boots 37
jaffa 35
Ironcedar 30
Long John Silver 27.7
Cat5 27
Dina Mo 27
Steve ho 26.2
Muffin Top 26
Frodo 23.5
JCDigger 25
Mr Zuvai 22
Mr Zuvai 22
SA 22
Gladys 21.5
PinguPongu 21
Cornish Digger 21
Dustboy 21
WildWill 20
Ironwolf 18
Shuffle Bunny 17.5
Viking 17.5
Proven Robbie 22
JvR 17
Chilliboy 70 17
Happychap 16.5
Orca 16
Toro 15.3
NV 15
wabo 14.66
Iron M.andel 13.5
Saffers 13
Trogs. 10
TJ 10
Big Al 17
TomM 8
Madlot 7
Plum 10
Cake 3

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