only 400m swim this year too.. should make things less chaotic.
i absolutely loved the bike course.. took it easy till i was out of the town & next village & then nailed it.. took it easy approaching the hill and then span up it.. couldn't beleive how much hard work people were making of it..
caught the guy who started just haead of me coming back into stratford (didn't see him for dust in the pool!).. and managed to hold him off, seeing him after each turn on the run
all good fun