S%!tty Bl^%dy Stupid Injury

Piratey thing to do?

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Crash Hamster    pirate
28/05/2007 at 15:52
Blimey, just caught up with your tribulations IW (and SL too)...

all I can say is 'recover quickly'
smiley lady (M.)
28/05/2007 at 16:06
I'm actually fine. Pain I can deal with. I haven't done any training though so I may come a cropper on that front.
Maddy.
28/05/2007 at 16:07
IW firemans lift from a lifeguard sounds to me like some compensation :O) was he fit?
smiley lady (M.)
28/05/2007 at 16:12
and lets face it if she can't organise a few more fireman's lift at the firemans world champs there is no hope!
Maddy.
28/05/2007 at 16:15
Yes - I enjoyed being hoisted out of the river by two fits blokes when I did Ironbridge - that and butt watching as they stood up going up the hill
Bionic Ironwolf    pirate
29/05/2007 at 22:04
no maddy, unfortunately not - it was a big strapping female lifeguard.

sl - but those firemen will be racing! Zuppy won't now - think he could be on hand to hoist me up out of the Danube????
smiley lady (M.)
29/05/2007 at 22:23
he has volunteered! (ok I told him he was helping you but he didn't say no!)
Bionic Ironwolf    pirate
30/05/2007 at 08:12
he he
Bionic Ironwolf    pirate
31/05/2007 at 11:05
I've managed 3 swims so far, Sunday I did 1000m of drills, Monday evening went to tri club trg sesh, and yesterday did 2km straight swim - all of them with pull bouy and using arms only. Doing core/weight training too. Hope I can get on the exercise bike in a few days so I don't lose too much on the cycling front. I don't think I'll be able to run very much of the mara, so right now planning on speed walking as much as possible.
Maddy.
02/06/2007 at 14:11
Bugger I forgot about the firemen at Roth

WOn't get to see it til next year now Damn ;O)
Bionic Ironwolf    pirate
02/06/2007 at 15:18
now allowed to cycle as well as swim, so I'll be working on the indoor trainer for a few days.
Pebble 2
02/06/2007 at 15:21
IW, you will be on the start line on the 24th, and you WILL finish. Your attitude is great, the enforced taper will see at the start line fresh and raring to go!!!
Bionic Ironwolf    pirate
03/06/2007 at 05:00
pebble, thanks for the encouragement

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