actually the start time has been rolled back from 6am to 8am ! Because of the current !! Not sure if that is to wait until the current is stronger or weaker !
2 laps of the swim (1M), 2 laps on the bike (43M) of the Lepe, Exbury loop that was on last years Swashbuckler route and then an 11M run, which is 3 laps of the woodland trail to T1/T2 at Bucklers Hard.
I drove the bike route last week to make a not of a suitable ditch to have a lay down in like I did in May !
Edited: 28/08/2011 at 19:44