Swimming Challenge

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441 to 454 of 454 messages
15/11/2012 at 20:15

Quality session M..eldy! I just did a lazy warmup, 400m TT and a lazy cool down before hitting the sauna

JvR
16/11/2012 at 09:39

3 lots of 400m this morning. Pool was quite busy with the local swim club taking over 2 lanes so I ended up in the slowest of the general public lanes concentrating on my technique which was quite nice.

26/11/2012 at 11:42

The first round of winterswim is open today for 2 weeks. 100m TT. Barely managed any swimming last week, hoping to do quite a lot this week... 

I was talking to a guy in the swimming club, who is also in the tri club. 4k is an easy session. 7-8k is the norm! 100m in 53s and that's not even his strong event. Really puts the gap between club swimmers and the average triathlete into perspective.. there's hardly that big of a gap in running or cycling is there?

M...eldy    pirate
26/11/2012 at 15:47

I managed to squeeze a timed 100 (1.31) in to my session today and will try and get a 400 time in tomorrow

7-8k for a swim session!  Does he manage to find time to work? !!

WildWill    pirate
27/11/2012 at 08:07

Hi ... been out of it for a few weeks

Will catch up 

M...eldy    pirate
27/11/2012 at 18:13

Managed a 6.45 thisafternoon so that mighthave to do for this month!!

PSOF Swim Champs at the weekend tho so I may well break a record there

30/11/2012 at 11:28

Had a stab at the 100m today. Just under 1:22 but I reckon 1:18 should be doable before the window closes! I haven't swam a 400m recently though. Hopefully i'll get a chance to swim this weekend.

JvR
02/12/2012 at 10:28

Did my first Winterswim 100m this morning, 2:05, will have another stab next weekend.

400m time of 10:14 today.

02/12/2012 at 12:03

400m time of 8:00 this morning a pb but only by 1 second.

My travel with work has come to an end now so should be able to get more regular swims in a decent sized pool and regular coaching with the tri club so hopefully should see some improvement soon.

didnt realise winter swim was 100m, didnt time that, will do one in the week.

Tri club moved me up to the next level group last week so my teqnique must be starting to look better. 

M...eldy    pirate
02/12/2012 at 17:43

Managed to clock a 6.39 400m at the PSOF Swim Champs and followed with a 1.24 100m time for Winterswim   

IronCat5    pirate
02/12/2012 at 20:02

Well and truly chicked yesterday

I think my 400 was 7:31?

M...eldy    pirate
03/12/2012 at 08:35

JvR
16/12/2012 at 11:43

10.22 for my 400 after a 4.42 200m for Winterswim.

18/12/2012 at 09:24

First time swimming in a couple of weeks. 6:32 for 400m and 3:00 for 200m in Winterswim. Hopefully I'll get another shot at the 200m before it closes. I should be close to 2:50.


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