swimming improvement

3 messages
23/03/2007 at 10:49
Does anybody out there know of any good books aimed at improving swimming for a beginner.
23/03/2007 at 11:06
I've been using 'Total Immersion' by Terry McLaughlin. Gives a series of drills that help with swimming on your side and getting the right rhythm. A bit pedantic, evangelical and American though.
23/03/2007 at 11:50
nothing beats a real live coach though. see if you can find somewhere that offers 1-to-1 sessions, just a few lessons should sort you out.

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