Talkback: Break Bad Fuelling Habits - Triathlon

Mike Wenn

10/12/2009 at 16:57

I definately advise drinking a pint of water when you get home from anything long. Dehydration makes me feel so tired and weak and I definately dont repair as well. I also recommend banana as no other food or energy bar has helped as much on the bike especially for me.

fat buddha

10/12/2009 at 17:13

pah - there's only one refuelling strategy

BEER!

what a bizarre 1st post btw

purpletrilady pirate

pirate

10/12/2009 at 17:15

don't forget, vodka, chocolate and chips

Gazmanmeister

10/12/2009 at 17:18

Guinness !!!!

........... and chips

JD.

pirate

10/12/2009 at 18:46

haha, i do wonder a bit about aligning this forum with a triathlon publication few of us read.

JD.

pirate

10/12/2009 at 18:47

haha, i do wonder a bit about aligning this forum with a triathlon publication few of us read.

ah it's online. easy enough read then, doh.

Chocolate Moose

10/12/2009 at 18:48

fat buddha wrote (see)

pah - there's only one refuelling strategy BEER!

Couldn't agree more

As soon as I've finished any sort of exercise I crave a pint of good ale

Cupcake.

pirate

10/12/2009 at 19:20

Another vote for beer, anyway from what I know there's water involved in the making of beer so that covers the dehydration situation

BillySossige

10/12/2009 at 19:33

Beer, definitely. And hasn't it got like barley and stuff in it? That's healthy isn't it?

purpletrilady pirate

pirate

10/12/2009 at 20:08

beer - carbs; chips - carbs; chocolate - carbs. So all good then

Little Ninja

10/12/2009 at 20:21

But Mike Wrenn, if you want to be anonymous (hence the head-less avatar) you may want to change your forum nickname from Mike Wrenn to something a bit more anonymous, unless of course Mike Wrenn isn't your name

DTB, Ultra Cake Pim.p

10/12/2009 at 22:50

CAKE.

Jaffa_

10/12/2009 at 23:05

Purpletri fairy wrote (see)

beer - carbs; chips - carbs; chocolate - carbs. So all good then

2 out of 3 ain't bad

Edited: 10/12/2009 at 23:06

Dustboy

pirate

10/12/2009 at 23:12

Triathlon, an extreme sport, undertaken by only the foolhardiest of ultra athletes. Requiring inhuman levels of stamina, SAS levels of endurance, surely only the Gods could ever do this....

Piracy reduces it to beer, chips, chocolate and cake.

Now that's class....

Actually, Barlos makes it class....

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