Talkback: Make yourself a triathlete training plans

This seems to contain some errors, a 25 Mile Tempo run on the Saturday of Week 8?!

7 messages
06/11/2013 at 00:06

This seems to contain some errors, a 25 Mile Tempo run on the Saturday of Week 8?!

06/11/2013 at 00:07

This seems to contain some errors, a 25 Mile Tempo run on the Saturday of Week 8?!

IronCat5    pirate
06/11/2013 at 08:56

Ouch!

Golden Boots    pirate
06/11/2013 at 09:14

mtfu

TheEngineer    pirate
06/11/2013 at 13:45

Didn't you do a 25 mile tempo run at Outlaw, GB?

Golden Boots    pirate
06/11/2013 at 22:51
10miles actually, as I ran that in about 65 mins. Then I don't remember what happened
14/11/2013 at 20:53

the beginners plan says 2 lengths of each ? what does this mean each. 2 lengths front crawl and 2 breast stroke. maybe its me but I need a little bit more info please . thanks  


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7 messages
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