I borrowed a top mountain bike off a friend to go to a local pub beer garden as I was late to meet up with friends , it's a massive pub ( the manor farm in rainhill) and it was a BBQ fun day , there were probably 250 people there and then a group of real mountain bikers rode in , they all came over and started asking me questions about my bike and about the coarses I've done downhill racing on ???? Having had a good few beers it was easy for me to go along with it !!!! When leaving the pub , infront of everybody , my girlfriend at the time , who was also on a mtb , rode off first , approx 10 metres away from all the crowds there was the smallest step in the grass you have ever seen ( approx raised 1" or 25mm !!!) anyway she stopped and pulled the front wheel up it and got back on her bike ........ I instantly burst out laughing , told her she was stupid and could have easily just rode over it as it was the size of a small stone !!! As I continued laughing riding past her , I leaned back slightly and once front wheel over then leaned forward to hop the back wheel up ...... It was my first experience of rear suspension ........the back of the bike sprung up instantly and , in full view of everybody ( including the mountain bike team ! ) I was flung straight over the handle bars with the bike hitting me on the way down !!! I couldn't move !!! I broke 2 ribs and fractured my right foot in 4 places !!! Waiting for the ambulance was the worst 20 mins ever , just wanted the ground to swallow me up !! I've never heard so many people laughing in my life !! The funny thing is though , the step in the grass was literally the thickness of the sole of my trainer ....... 5 weeks off work unpaid ........ Expensive few pints that was !!!