Training for a shorter Tri

For those not yet up to IM

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07/11/2012 at 07:29

ST - have you recovered? How is your leg?

07/11/2012 at 08:07
Leg fine now thanks, although not 100% yet, still seems like no permanent damage had major stomach cramps yesterday most painfull thing ever. Not sure if it's a bug? From taking gels Sunday? Or something I ate yesterday morning. So now sat at home feeling sorry for myself
07/11/2012 at 08:17

most likely a bug ST - the gels from Sunday won't have lasted long enough to effect you yesterday

07/11/2012 at 12:43
Cake would only see Chilli for the first mile then will see her jog off into distance tooooooo fast for me 4.55
08/11/2012 at 14:15
I tried that with the girls for Rutland but they both weren't interested lol
08/11/2012 at 17:49

you didn't try hard enough ST

08/11/2012 at 18:00
08/11/2012 at 21:23
There was definitely no mention of wine or chocolate !
09/11/2012 at 12:51

Did someone mention wine and chocolate! I'm in...
Hope everyone's injuries improving. I've managed 2 gym sessions, a run/walk (up to 90secs of running now) and a swim this week. All good so far. Weekend bike and swim if possible. 

Have a top weekend all, any lovely plans?

09/11/2012 at 13:20

So not mostly eating spinach then?.... Hope both your good ladies have a amazing time. Keep kooching that Mummy of yours! 

09/11/2012 at 13:27

MrsD - sounds like you are getting back on track. I am still on the sofa, trying to walk between the kitchen and living room without the crutches so I can carry cups of coffee etc but I wouldn't say it feels comfortable.

cake - hope sarah and your mum have a good weekend, sounds like you will be busy running around after them anyway

09/11/2012 at 13:36

Maths - shall I get you a trolley zimmer? Should help all round... 

09/11/2012 at 13:50

I coould walk and eat at the same time then!

09/11/2012 at 14:32

Sicknote you're going to be running better than me by next week. I have done nothing apart from a pilates class. Will try for a 2 mile walk later, with potential for breaking into a 90 second jog. At least I ran up the stairs earlier just the one flight and it felt great, but must not get carried away.

Cake have a good weekend, I expect your pampering to be first class, sure Sarah will tell if its not.

Mathschick, old fashioned tea trolley is what you need. My gran had one and used it all the time to save carrying a tray.

Hope to be able to go swimming tomorrow, not sure about Sunday as Mr Steady has a bad dose of man flu. I will either do a little run, help at a race or go and spectate at the BallBuster depending on the weather.

09/11/2012 at 14:50

tea trolley loaded with cakes and sandwiches?

going to try to get to the pool over the weekend and swim with a pull buoy - only problem is it isn't actuallyopen much to the public over the weekend - which is rubbish!

09/11/2012 at 17:23

2 mile walk done and dusted. Called into the library and came out with 3 books so no jogging home.

09/11/2012 at 18:27

well done steady, I managed to drive the carnot very good at walking though

09/11/2012 at 18:43

And lot of man flu about Steady, hopefully it won't taint the forum! Good walking by the way... Should I be this excited about running for over a minute?
I don't know whether tea trolleys come automatically with tea and cake Maths! Hope you get to swim!

09/11/2012 at 18:48

MrsD - if running for over a minute is progress from where you were, yes, be excited about it and what is the point of a tea trolley without tea and cake?

09/11/2012 at 18:57

I can run for more than a minute but not been allowed. Have a rehab programme that includes progressive walk/running. Hopefully by Jan should be constantly running. Just feels like a long slog. 
I see your point, kind of defines the name 'tea trolleys.

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