Gladys M. wrote (see)
though in the recent cold weather I have taken to bringing a cup of tea into the garage with me to drink while I turbo!
Definitely a case of MTFU! Next you will be drinking hot chocolate with marshmallows in and powdered glitter on top!
<img src="https://encrypted-tbn2.google.com/images?q=tbn:ANd9GcRoa6uk4AySJzlysV-xdKfThDpCKk0jy-iMSifykKe6HUaH-0ahjg" width="382" height="132" id="rg_hi" />
Tried this today, it was yummy with loads of lurpak
Edited: Bloody link !!! Anyway it was Soreen Toastie Loaf !!
If I'm swimming I will have a banana first then fill up on Muelsi or Bran flakes
If I am running, biking or doing a brick session, I will go out empty and then have my porridge with Jam or Honey after.
Drinks, Strong coffee, Green tea and Cherry active
m.eface wrote (see)
Mind you Gladys, your breakfast sounds well posh. Do you listen to the wireless at the same time.
Isn't that the magician on tv?
Yes, but that podcast on your ipod nano was the shipping forecast, wasn't it?
Modern hub dynamos are pretty good, some of them use a capacitor to keep the lights going for a while at lights.
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