What possessed you?

WOOO HOOOO! Espresso machine back from repair . Off to get wired.  

Happy days

Blog update if any actually reads that rag haha

Nurse - thats some might  fine rain you guys have up there!!! Arm bands on the front forks did the trick of keeping big afloat!

did you take your RD?

IY - I can't find the blog link, can u post again mate, sorry i'm useless (as Raf will testify)

Oooh yes, Raf, we can do rain!  So how was it?

IY, liking the blog

IY, just read your post from Nov 30th 2010 and I love the inspirational quotes.

Run planned for this afternoon.  Off to search the web for Saucony wellies 

NR - it was fantastic thanks! It was my first big ride - never done much over 50 mile before and then mainly on the flat, so was pleased to cope with the step up in distance and feel l could have run afterwards (I didn't obviously - we had lunch and got pissed!) But fantastic views, rain could have been worse, almost cycled to the snow line - about 30m short!

Race was well organised (apart from the start - although  with heavy rain forecast late morning I think many with a late start time came early to avoid bad weather). But def do it again!

Cycling in the snow in the middle of May.  I love Scotland.  Well done you.

Run done.  Just a wee one today. Was going to be 3 miles, but once I was out there I decided to do a bit of the route twice and make it 4 miles.

Tri suit no. 2 has arrived...................................and is a perfect fit 

I, on the other hand, am a perfect twit. Obviously didn't read the product info properly, because it has no padding. None.  Not even a waffer theen nod in the direction of a pad. Doesn't even bear thinking about .  

Have just ordered another one. Third time lucky.

Good luck with the interview.

You've been a busy boy. Good effort

Good luck with the interview GT.

Back from the pool. No drills today, just a very steady swim up and down. Did a mile in 45 mins.  

Scott Plasma Fastsuit.

With pad.

Perfect 

And at £23, even perfecter 

Am going to swim in it tomorrow and see how it feels.  

Off out for a jog with the dog.

Patience, Grasshopper 

Good work in the water.  I am having to learn not to pay attention to work rate and focus on technique.  It's hard when I'm so used to the "x lengths in x minutes" mindset

Do you want a photo?

i couldn't possibly answer that question! I have looked up tri suit online, looks good, what colour did you get? £23 is a bargain!!!!