What's the best way to make coke flat quickly?

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chris cooper 2
20/02/2004 at 14:54
Long bike ride tomorrow and want to make one of my bottles flat coke...
MMmmm Universal Twinkler
20/02/2004 at 14:58
add salt...
Dr Nic Twinks
20/02/2004 at 14:59
Eugh! Really?
Sitting Bull
20/02/2004 at 15:00
use a whisk. That's whisk NOT whisky.
candy ollier
20/02/2004 at 15:04
pour it into a bowl and whisk it or stir it
Hilly
20/02/2004 at 15:06
stick a spoon in it.
chris cooper 2
20/02/2004 at 15:26
Thanks everyone - i'll try them all (except maybe the salt!!)
candy ollier
20/02/2004 at 15:27
if the ride is tomorrow, why not just leave the top off tonight?
MMmmm Universal Twinkler
20/02/2004 at 15:28
(iso-tonic coke...Maybe...?!!!)
candy ollier
20/02/2004 at 15:29
i stopped using flat coke anyway after i made an amazing discovery..... pro plus tablets
chris cooper 2
20/02/2004 at 15:31
Going out tonight - and got to leave at 6 in the morning - wife said she'll kill me if I wake the kids up before I go so got to pack the car this afternoon...
Munro Bagger
20/02/2004 at 15:34
just leave the top off and as if by magic it will be flat in the morning!!!!!
candy ollier
20/02/2004 at 15:34
yeah i get told things like that, but it goes in one ear and straight out of the other
20/02/2004 at 15:35
Andy,

When do you use pro plus. Every time you run?
candy ollier
20/02/2004 at 15:39
just on long runs or rides (3 hours +)

chris cooper 2
20/02/2004 at 15:42
More info please -
before you go or after an hour or two ?
How many ?
candy ollier
20/02/2004 at 15:42
i'm presuming chris is wanting coke for the lovely, fat metabolising caffeine
chris cooper 2
20/02/2004 at 15:44
yeah - cos I've got a few percent of fat needs metabolising and tomorrow seems as good a time as any
candy ollier
20/02/2004 at 15:46
i follow the maximum dose per the packet

take 2 tablets 30-45 minutes before starting, then two per hour

it recommends no more than 12 in 24 hours, which would prima facie affect the dosage when actually racing

but i think i'll ignore it
chris cooper 2
20/02/2004 at 15:47
If you take that many can you still sleep that night ??
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