Which training plan

Advice please

3 messages
27/02/2011 at 16:29
Having followed training plans for several marathons over the last few years this is my first year of tri training.
Two questions that I would appreciate advice on are as follows

1-my first oly tri is June 26th and then London July 31 but am also am doing the vit in sept. Should I start a 16 week oly training plan next week and then simply switch over to a 20 week half iron man in may? Or stay with oly plan and then do the final few weeks of a half ironman training plan?

2-can anyone suggest any good training plan sites or shall I seek advice from a local coach?
27/02/2011 at 17:48

Swim a bit, bike a lot and run a bit

Thats most peoples plan

M...eldy    pirate
27/02/2011 at 18:11
Work back from the start of the 20 week 1/2 IM plan and repeat the weeks as necc

Use the Oly as a warm up


Otherwise, what he said 

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