I am sad and must get a life!
oh what was that I just saw scampering through? Awful fast whatever it was!
Heavens yes I shall be training. Christmas is all about doing your favourite things so I shall be doing mine before cooking a huge roast and enjoying it knowing I've worked for it!
As long as the snow clears.
The Good Ship Ali Aliaird wrote (see)
What time is the XMas Day Banstead Parkrun? What's the form? Not been to one before but have signed up etc. What time would I reasonably be away by (allowing for social activities after etc?)
assuming the ice has gone, I was planning couple of hrs MTBing in Epping Forrest. I was planning on dragging the missus out as well.....Should be fun but will be very very muddy.
With 71 days to go IMNZ A day off work is a training day as far as I am concerned. But it's too icy around here to get out and do anything sensible - so will be a 2 hour turbo session for me.
hmmm despite the best laid plans, no training, just alcohol, food, alcohol and more food.
yum yum, yum.
run / MTB tomorrow though
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