Why Cannondale

81 to 100 of 150 messages
11/01/2004 at 22:56
my powers are weak... i swam 1200 last night after my ride, then i just ran 22 in three hours (so a bit off 3.30 pace) but powered only by 2 chup a chups (halloween flavour - found them in the cupboard), a tangerine and a small carton of pineapple juice (and a litre of water)

if i can make it up the stairs i'll go and die in a minute

and then i'll phone about the new bike tomorrow woo hoo
11/01/2004 at 23:00
[tries terribly hard not to look concerned as Andy is quite big enough to look after himself]
11/01/2004 at 23:04
i had the foresight to take my mobile, and phone ahead for a thai when i was 25 minutes from home, so i got to scoff it within the all important 30 minute glycogen window... but i still feel like a ghost
Monique    pirate
11/01/2004 at 23:14
Hello Andy, doesn't look like I'm going to get Derek to Austria, but I am still keen, where woulfd you be staying, hang on I will boing up the thread.
11/01/2004 at 23:15
boinging up the thread is very good training for boinging up the hills.

I should know.

[tries desperately to find ghost for Andy, but fails]
11/01/2004 at 23:18
tee hee we keep missing each other monique - flying is OK, not thought about where to stay yet, but I'll look tomorrow (or i might phone a friend in our vienna office and get him to find some good deals, being a native and speaking da ligo and all that)
Monique    pirate
11/01/2004 at 23:23
Well count me in for anything you find, I don't mind roughing it, and am happier in the kind of hotel that doesn't get upset when you ride your bike up and down the corridoor testing the gears.
cougie    pirate
12/01/2004 at 09:59
Andy - you're nuts ! Can we expect Chup a Chup feeding stations to spring up for marathons ?

And anyone any idea of how many calories a steady 50 mile bike ride should burn ?
My pal seems to think that he needs brekky, and then stop at the cyclists cafe twice for more food. His pulsemeter told him it was 2500 calories he'd burnt, but as he didn't hit the front once, I find this hard to believe.

(must tell him about chup a chups though)
Monique    pirate
12/01/2004 at 10:51
It probably said 25.00 calories burnt
12/01/2004 at 12:47
chup a chups are strangely satisfying in a kojac sort of way.. you can lternate between holding it, sucking it and storing it in your cheek hamster-stylee
12/01/2004 at 12:49
then one day you'll be able to fit it into the chupa-sized hole in your molars...
12/01/2004 at 12:51
you cant get tooth decay when you are running, the normal rules of nature go out of the window
12/01/2004 at 12:52
hmmm.. presumably powergel isn't that good for your choppers either
12/01/2004 at 13:09
Nor for your teeth
12/01/2004 at 13:10
fnaaaar!

lol!

┬ŽoD
12/01/2004 at 13:12
ahem.


anyway, Andy - you shouldn't run with a lolly in your mouth. What if you fell over?
It would shoot straight out the back of your throat, that's what!

[folds arms and purses lips as only a mummy can]
cougie    pirate
12/01/2004 at 13:23
You tell him Jj.

Silly boy !
13/01/2004 at 15:27
gawd it only comes as a frameset; i need to specify components

dura ace gears then, profile strike carbon bars, HED alps wheels, and... er... Cougie - help!!!
13/01/2004 at 15:29
and a double-flangeing hoolynut!
cougie    pirate
13/01/2004 at 15:32
Ta-daaah !!

Which frame is it, and what do we want it for ?

Are we doing Tris on it ? And if so what distance. And are we training on it too ?
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