Zilla Stops Tri

Something Else

201 to 209 of 209 messages
05/01/2007 at 22:20
Lol!
05/01/2007 at 22:22
;-)
05/01/2007 at 22:28
Stop messing up ironmikes thread you lot - he's being serious. He doesn't need you lot talking about c*cks and stuff, god knows triathlon has enough c*cks in it... poor mike
14/01/2007 at 22:00
- considering my targets quite pleased with progress of my saturday swim session.

sub 7.30 400TT (pb 7.37)
Sub 20min 1k TT (pb 20.17)
Sub 30min 1500TT (pb 31.01)
3k T60 (pb 2.8km)
Sub 80 3.8k (pb 82.44)
Sub 1h45 5k swimathon (pb 1h49.50)

I did a 7.53/400 9.54/500 and a 20.30/1km split in the same swim. Getting Better.
25/01/2007 at 22:40
7.51 today - 2.75 km T60
26/01/2007 at 22:08
Not bad IW - I had a sneaky weigh in and have lost 8lb in just over 3 weeks - gotta help
JD.    pirate
27/01/2007 at 09:58
that's a good weight loss there.
JD.
27/01/2007 at 15:42
trying to do some tough cardio - i am the "antibunny"

I think i may upset the girls on the bikes doing 10mph for 10 mins on level one not breaking into a sweat. I get on and within 2 mins i'm trying to do 20mph level 16, sweat flying off me gasping for breath - and thats the warm up!
31/01/2007 at 21:06
just checking something

09:05:58

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