Zilla Stops Tri

Something Else

201 to 216 of 216 messages
05/01/2007 at 22:01
Chertsey.
05/01/2007 at 22:10
bless you
05/01/2007 at 22:13
I didn't know you were a vicar!
05/01/2007 at 22:16
god moves in mysterious ways...

as do i
05/01/2007 at 22:18
are you referring to your dancing?
05/01/2007 at 22:20
Mine or Zilla's?
05/01/2007 at 22:20
Lol!
05/01/2007 at 22:22
;-)
05/01/2007 at 22:28
Stop messing up ironmikes thread you lot - he's being serious. He doesn't need you lot talking about c*cks and stuff, god knows triathlon has enough c*cks in it... poor mike
14/01/2007 at 22:00
- considering my targets quite pleased with progress of my saturday swim session.

sub 7.30 400TT (pb 7.37)
Sub 20min 1k TT (pb 20.17)
Sub 30min 1500TT (pb 31.01)
3k T60 (pb 2.8km)
Sub 80 3.8k (pb 82.44)
Sub 1h45 5k swimathon (pb 1h49.50)

I did a 7.53/400 9.54/500 and a 20.30/1km split in the same swim. Getting Better.
25/01/2007 at 22:40
7.51 today - 2.75 km T60
Bionic Ironwolf    pirate
26/01/2007 at 05:44
good progress Zilla. I'm making progress too but not as much as you - still I had worse times to start from! Looking for sub-22 for 1km.
26/01/2007 at 22:08
Not bad IW - I had a sneaky weigh in and have lost 8lb in just over 3 weeks - gotta help
JD.    pirate
27/01/2007 at 09:58
that's a good weight loss there.
JD.
27/01/2007 at 15:42
trying to do some tough cardio - i am the "antibunny"

I think i may upset the girls on the bikes doing 10mph for 10 mins on level one not breaking into a sweat. I get on and within 2 mins i'm trying to do 20mph level 16, sweat flying off me gasping for breath - and thats the warm up!
31/01/2007 at 21:06
just checking something

09:05:58

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