50k training -off-road runs

How many?

Latest Posts | New Discussions | Hot Threads | Forum Topics
Help | Settings | Followed Threads
reply
6 messages
Shoes smell like horse piss
13/12/2012 at 16:36

Just working on my training plan for my first 50K. I'm going for the easy week/hard week alternate and back to back runs off-road at the weekends.

So...my question is will I be OK just doing the Saturday longer run off-road and the Sunday shorter one on road?

GKD
13/12/2012 at 17:38
Yes. Hth
GKD
Shoes smell like horse piss
13/12/2012 at 17:42

Hth ?

GKD
13/12/2012 at 17:47
Hope that helps.
GKD
spen71
14/12/2012 at 13:00

About as  much use as a chocolate teapot!

spen71
1888 forum posts
9 event entries
GKD
14/12/2012 at 14:23
How so?
GKD

We'd love you to add a comment! Please login or take half a minute to register as a free member
6 messages
Forum Jump  

RW competitions

RW Forums

See more

RW Shopping Partners