Thankd DD, I enjoy bad food and beer far to much. I started running to loose weight and have (4 stone) but as you say its a balance.
Still working on this pace problem. 15 miler today as my longest run since Leicester, completly stupid 2 hours when target was 2.15 and legs feel it tonight. Is it worth starting walk breaks now ?
Anyone any idea when Draycote opens. Only 100 places so worried could go quickly