Pembrokeshire Coastal challenge

Ist ultra. Help, any advice?

5 messages
05/02/2012 at 13:36
It's my first ultra, a whopping 78.6 miles all off-road. The furthest I've ran is a couple of marathons. Any help or advice out there?
05/02/2012 at 13:50
Must add the race is over 3 days, so it is about a marathon a day.
23/10/2012 at 19:21

Hi Rain Dog I am also doing the PCC, I cant wait!!!

24/10/2012 at 01:34
I'm absolutely gutted. I've been in a car accident and I can't enter the race. I even considered walking it but deep down I'm aware that I won't be able to.
I don't know if you know the area but it is fantastic, I grew up around there and I spend a good amount of time there now. It will get more challenging and more beautiful each day, with the only negative being that you have to run through Fishguard / Goodwick before you're back on the cliffs heading towards Dinas Head.
I'm very jealous. Have a great run, you and everyone else are in for a treat.
24/10/2012 at 12:44

Oh no, hope it wasnt too serious!! I live in Tenby so I have had the luxury of training on the coastal path hopefully it will be too my advantage!! I did the Dale section and didnt find it that bad , my legs were hurting the day after though!

I hope you get well soon and theres always next year or any of the other coastal challenges, have you seen the "Oner"?

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