Thanks BBH - will check out the Silva. You are certainly showing dedication spending an hour getting to where you are to train!
ahap - 14 miles is excellent considering you have just come back from injury. I have owned a heart rate monitor for 3 years, and it is still in the box.
Welcome Sam.
61 days to Pilgrims #bury's head in the sand, and pretends that she has plenty of time to learn to run an ultra, lose weight, and look like a runner#
Edited: 05/12/2011 at 19:48