just back from this, fab race. completely over trained for it by doing lots of off road hilly runs. this was flat apart from a sand dune, steps, a long slope up from the beach and a scramble up a chalk rocky slope.
mainly on sand, oxy and tired legs this would have been brilliant for MdS training.
a lone pirate but it would be good to get a crew there another year
finished in 2.57 so well pleased
