Advice needed on adapting tapering and training plans to deal with 'life'
Sounds like you should recognise that your planned high load week is unfeasible given your other commitments. Probably not a good idea to try and lever it in anyway - the peak week scheduled against other high stress events is not desirable.
Suggest you just do the peak week 1 week earlier and lengthen your taper. Unless you are an elite athlete its probably going to make no difference and may even help.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |