19.6m, awesome run! A good percentage on trails and foot path , beaming sunshine, torrential rain! No fast pace, just a case of plodding out the miles. Felt food considering I got through 2 litres of squash and a couple of oatcake biscuits.
Guys, I feel old and I'm only 32! Hope I'm still as for as you at 46!!
Good running vixx!