The SNOD ultra runnig thread

The Idle Banter non specific race ultra thread

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WiB
17/07/2014 at 15:35

GKD has been lapping up his first ultra distance victory from the second they crossed the line 

DE - We were around when the 10 peaks was going on. Saw a few runners on our run between Clough Head and Fairfield. Looked a lot of fun.

Just back from Andorra, the home of Ronda Del Cims. I did the bambino Celestrail 83k race... Anyone looking for a tough mountain race then get yourself to Andorra. Fantastic weekend in some great hills. I will definitely head back at some point, but I don't have the minerals for Ronda! Here's a little write up of my run - http://ultrapaulo.wordpress.com/2014/07/15/celestrail-2014-andorra/

WiB
18/07/2014 at 14:16

Hi WiB, Great report and effort! Those sound like a cracking series of events and further proof of the rich tapestry of mountain running out there overseas. Sometimes I wish I could split myself in half to do a few more

I see what you mean about thee toughness of the 'Ronda', the 70m Mitac has roughly similar to UTMB asc/desc. So for a 100m+ event this must rank up with the toughees of Europe (and US as that's quite a lot more asc/desc than Hardrock too) at 400+ft a mile regardless of terrain!

WiB
18/07/2014 at 15:06

Cheers, I can't imagine doing Ronda. It really is a beast from the small taste of it I got on the little sister event! 30 hours for the winner, a bit too long to be out for me.

I would highly recommend Celestrail though. Not easy, but a fantastic intro to a euro mountain race and Andorra is just a great place to go.

Mitic, I believe, is the most ascent packed of all the races although didnt seem to be as competetive as I expected for a Skyrunner race. Celestrail and Ronda seemed to have closer fields in terms of racing.

The whole weekend is great and its amazingly well organised from start to finish. How they have marked 5 different courses so well over 3 days of racing is brilliant. 

WiB
Yesterday at 14:58

Some warm/hot running over the last few days. Timely for my main prep weekend for next months challenge. Did 18m undulator on Sunday morning, on feet most of rest of day doing a BBQ for family. Then with a heavier pack ran 30m+ of flat/undulating miles yesterday between hours of 10.30 and 4.00 in heat peak (as was a point-to-point home so at mercy of irregular and indirect public transport to get to start).

Got what I wanted from it, legs felt nice and fresh before second run so fitness is quite good, didn't suffer till beyond 20m in second run really. Especially during the second, but both runs in heat and run quite a bit faster than challenge will be due to time constraints. And legs not too bad today, achiest things are shoulders from the pack, but think during yesterdays run I've come up with a few ideas to lighten the load. Silly things I hadn't thought of with initial kitlist like, instead of having a t-shirt/shorts in bag for night, just use a spare pair of running shorts and t-shirt(s) I'd pack anyway. So maybe rather than 3/4 full 20l pack I can try a few things to get away with just a full 12l pack. Doesn't sound much, but over several days I think "marginal gains" will be helpful to maintain physical wellbeing and self-belief.

WiB - Typically, after the talk of the Pyrenean events at least part of me is thinking, could I do that in 2015? Most likely of those events would be Celestrail, well up my list now as well as a few other possibles (CCC, TDS, Lavaredo, Transvulcania). Re. course marking I also found UTMB events to be really good for that too. Events in uk that attempt often seem to fall foul of markers being moved and suchlike.


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