Daz - just became single LOL, and I know you're now going "oh bugger" but it's cool, my decision!
I have got a training partner in mind anyway, I run with a local club, but they're not in the least ultra orientated, they don't even like leaving the road mostly! I need long runs, in the countryside...
Do you think the lacking spring is down to concentrating on ultras - hence a slower pace? Just a thought?
Its old age lol! Actually I've got achilles tendonitis on the left (since 2007). But its a case of always recovering for races before the next comes along and the increase running. I could get leg work in on the bike before but thats not spec to my racing now so its more of a filler/xtraining.
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