wannabe ultra runner?

share your ambitions/goals/training here on a 'newbie ultra' thread........

5,981 to 6,000 of 7,862 messages
20/11/2012 at 10:53
Thanks, I might compromise and walk this afternoon it's all time on the feet afterall
WiB
20/11/2012 at 12:56
loulabell wrote (see)
WIB! nooo shoooooooz? like them?

Seem ok so far Lou... I actually need to do some running in them though and got a bit of a sore knee at the moment so taking a couple days off.

WiB
20/11/2012 at 13:18

two very underused tools in our armoury are "rest" and "cross-training"

20/11/2012 at 13:48

 both are good as it's so horrible outside maybe I should just put a film on and do core stability stuff

20/11/2012 at 14:06

cling film :P

20/11/2012 at 14:42

Wib, did you eventually get the Salomons dirty?

WiB
20/11/2012 at 14:54

Yes they have a bit fo trail dirt on them now!

WiB
20/11/2012 at 22:39
Well I ended up at the cinema with a film feast instead oops!!! Did manage to do 4 flat miles after though, amazing how fast you can run after a litre of coke
21/11/2012 at 15:47

*hic*

WiB
21/11/2012 at 15:49

The only time I drink coke is during races... Don't think I could manage a liter in one hit.

WiB
21/11/2012 at 15:55

i drink flat coke after runs-i cant drink fizzy stuff-....except champagne

21/11/2012 at 16:09

cragc...we need to do an ultra and finish with champers for us then!!!!!!!!

21/11/2012 at 16:31
Have to say cola takes a whole new dimension for me on ultras. Think I drank 3litres on the ridgeway! Don't think the shaking up in my pocket helped much tho
21/11/2012 at 18:55

Looks like my injury and health worries are behind me.   The question is can i get my fitness up to run the Malvern 80 miles by beginning of May!

21/11/2012 at 19:02
Spen71....yes

(used to run round there in my teens - quite hilly!)
21/11/2012 at 19:09

Well Im starting from about 15 miles for my long run so a long way to go!

21/11/2012 at 19:14

Its 20 weeks or so to it so onwards and upwards!

WiB
21/11/2012 at 19:19

You'll nail it Spen... rested and ready to rock!

WiB
21/11/2012 at 19:59

cragc -so we need a SW/SE one in 2013 to do then...that allows alcohol...erm...

21/11/2012 at 22:20

Think I will start a 100 mile plan then this week!

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