Headaches during long runs

1 message
21/08/2012 at 20:20
Hi, does anyone suffer from headaches during longer runs? I train every other day to 5 or 6 miles no problem but if I add a couple of miles to this on a longer run I end up suffering from a headache in the last mile.

I'm not sure if this is due to me needing to train on longer runs or temp or and underlying problem. Can anyone help?



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