Headaches during long runs

1 message
21/08/2012 at 20:20
Hi, does anyone suffer from headaches during longer runs? I train every other day to 5 or 6 miles no problem but if I add a couple of miles to this on a longer run I end up suffering from a headache in the last mile.

I'm not sure if this is due to me needing to train on longer runs or temp or and underlying problem. Can anyone help?

thanks

John

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