Runners world need to pull their socks up and learn to be a bit more consistent!
Has anyone noticed that the training schedule listed in text on this page is actually different than the one that is downloaded!
Eg, week 16 Thursday 14th April says
"Thu 3M easy (approx 24 mins) with 4 marathhon pace 100m strides"
The actual training plan downloaded has Thursday as an off day !
Come on Runner's World, you're three steps behind the rest of us.!