ignor this thread as it for me to delt the rubssih i get when i cut and paste

my goodness they messed this forum up

41 to 45 of 45 messages
18/06/2012 at 03:28

Morning all

Will be doing 8 miles again today weather depending they are forecasting sunshine and showers for down here if the weathers to bad will do the 4 mile run on the treadmill i had planned for Wednesday will be doing another 13 miler on Friday as i really need to see if i can cover the distance without struggling like last time hopefully it won’t be so hot this time

Edited: 18/06/2012 at 03:29
02/07/2012 at 11:45

Hi all the GNR to me seem like one of those iconic events that you have to run even if it just once so this year i have made it my charity run for the year i have chosen to run for Dreams come true is there anyone else for who this will be there first time running this event

i run several half marathons before and a 3 Brighton marathons so the distance isn’t the worry i am more concerned about the sheer of the field having never run a race of the this size and thing like finding loved ones after words

Edited: 02/07/2012 at 11:46
12/07/2012 at 14:18

just a test

12/07/2012 at 14:19

my goodness it looks like the solved the problem at last

20/09/2012 at 11:51


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