21 to 40 of 550 articles
The best workout moves for runners to build leg strength
We caught up with PT and yogi Shona Vertue to find out the moves you need to build stronger legs.

How to build strength for long distance running
Maximise your strength and smash your personal best with these tips.

The runner's strength training plan
The ultimate guide to unleashing your true running potential.

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Independent running shop directory: West Midlands


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Independent running shop directory: North West England


Q & A: Team New Balance Manchester
Team New Balance Manchester talk ‘Always in Beta’ from New Balance

Haile Gebrselassie: Career in pictures
Discover the highs and lows of Gebrselassie's extraordinary racing career.
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5 essential tips to maximise your potential
World champion triathlete Non Stanford reveals the strategies you need to improve your running.

Non Stanford on how to build a winning mentality
World champion triathlete Non Stanford reveals how to master your mind and unleash your true athletic potential.

3 foam roller moves for runners
PT and New Balance ambassador Richie Norton demonstrates the three prep and recovery moves every runner needs.

How to run for longer
PT and New Balance Ambassador Ben Camara presents the tips you need to increase your mileage.

21 to 40 of 550 articles

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