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Painfulness Is Just An Ilusion

Vanquishing pain by using only the power of your mind can be the real pain

04 September 2003

A Bi-Psyche Made For Two

Your Official Me Observer can provide you with a whole new angle on doing splits

04 September 2003

Fastness Is All In The Mind

Running is a mental thing. But running 78K over Swiss mountains is a mental mental thing

04 September 2003

Horse Sense
Ever wanted to try horse racing - well now's your chance. But the horse always wins

04 September 2003

Coming To Life

Marathon preparation with a twist: quit your job, catch a cold and drop your running buddy into a pit of despair

04 September 2003

Runnin' Along And Feelin' Groovy

Slow to start but a joy to experience? The benefits of a healthy lifestyle

04 September 2003

Diet Hard

Abstinence. Detoxification. Self-denial. Makes you sick, doesn't it?

04 September 2003

I Want To Be Part Of It...

Our hero almost becomes reconciled to the charms of New York, New York

04 September 2003

New York Movie Madness
Months of mental preparation can be destroyed by the wrong inflight movie

04 September 2003

Quantity Control
There's truth in the saying that it's quality, not quantity that counts

28 July 2003

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Best of the forum: Training
Highlights and frequently asked questions from our Training forum

18 June 2003

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Running You Ragged
Running is the best stress-reliever around - but it's sometimes easy to forget that. Here's how to stop your favourite sport becoming a stress in itself

24 March 2003

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Carry On Camping
For a few days, at least, forget trying to fit running into the rest of your life  go on a training camp and let your sport take centre-stage

12 February 2003

The Seeds of Speed

What really builds your speed? Here are the technical secrets of how to make your body work for you

01 November 2002