So on weds I had to go out to do xmas stuff. Actually I did swim in the eve when I got home but didn't post it. Thurs I went swimming again. Chose not to post.
Fri and Sat I went for walks with partner, as I did today. Nothing says you have to run everyday.
Core - crunches are the last thing I do - 1:30 hrs of core and weights is hardly doing nothing. Still did 150 crunches.
cycle 120 - 180 mile a week, swim 4x a week and run 50 miles a week. Don't think that a week off as a) I want one b) I have too many niggles that I don't want to get worse c) I'd actually like to spend some time with my other half. is unreasonable. If I'm less than motivated to run - well so what.
I never said that I had been lazt because it was cold. I said I had been lazy - followed by a full stop and a new paragraph
grammer - new paragraph means new subject.
it's cold wow - I suffer in the cold. Con't be helped and there's sweet fa I can do about it. I have gone white and numb up to my elbows before now. Not wanting to put my body under that kind of strain is reasonable.
Being lazy has nothing to do with HTFU - I can and do do that as highlighted.
The OP said they were frustrated at not running - I have never said that I'm frustrated at not running or not being able to do anything.
parkrunfan - sorry that you can't read. Still - I said
I RUN IN ALL WEATHERS
Posted: 26/12/2010 at 17:04