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It might well be heating up for summer, but now is the time that many of you will be contemplating and signing up for an autumn half marathon and we’re here to help you prepare.

Sign up for our half marathon newsletter and for the next ten weeks you will receive a weekly email with all essential information you need.

Our half marathon newsletter includes:

A weekly training plan dedicated to getting you over the line, be it just finishing the races or breaking the 1:30 barrier.

Training tips and exercises to help balance out the work load on the body and keep you running strong.

Nutritional tips and recipes to make sure you're fuelling and recovering properly as the training ramps up

Gear reviews to help you look as quick as possible on race day.

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Inside this issue: August 2014


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