Vodcast: Your First Marathon

ASICS Target 26.2 coach Sam Murphy explains the hows and whys of the marathon, from tapering training to hitting (or avoiding) 'the wall' - and optimum recovery after the race.

For your first (or umpteenth) marathon attempt, Sam's clear advice covering the essential principles of marathon running will see you cross the finish line in style.

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ASICS Target 26.2

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Race Day!: Target 26.2

After four months of training and plenty of blood, sweat and tears along the way, find out how our runners fared at the Paris Marathon.

Vodcast: Handling post-race emotions

Post-race emotions can be a mixed affair - sports psychologist Victor offers his tips on how to deal with them.

Vodcast: Taper talk

Coach Steve Smythe explains the hows and whys of the taper in marathon training.

Vodcast: Dealing with race-day demons

ASICS Pro Team pyschologist Victor Thompson gives his advice on handling tough parts of the race.

VIDEO: ASICS flagship store day

VIDEO: The final five in our marathon training project visit the ASICS flagship store in central London to get kitted out in running gear to see them through the next few months of marathon training.

Video: Training day 1: ASICS Target 26.2

Find out what happened on training day 1 as our five runners ramp up their training for the Paris Marathon.

Vodcast: Your First Marathon

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