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elspeth fay

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Latest Post

Slooooooooooooow healing stress fractures
Need positive stories By Weeble.
Topic: Health + Injury

362

18/02/13 08:21

by elspeth fay

Highland Fling
By runs-with-dogs
Topic: Ultra / Adventure racing

174

4296

11/05/13 13:07

by SirVelo Micalmous

How long for tibia stress fracture symptoms to stop?
By blackdonkey123
Topic: Health + Injury

802

13/11/12 08:17

by Weeble.

Rehab soon finished, where can i run?
Need soft surface to run on By Johannes Jacobsson
Topic: Health + Injury

599

31/01/12 20:37

by Tigerlily

RW Forumite January Mileage Challenge
Sign up here, all welcome! By kittenkat
Topic: General running

1775

47191

13/05/12 17:32

by jason d

2012 Marathon thread
By compo 1
Topic: Training

6125

127624

05/01/13 11:44

by Teknik

The ultra runners tool kit
By Ben Davies 15
Topic: Ultra / Adventure racing

320

15188

14/12/11 08:26

by cragchick

wannabe ultra runner?
share your ambitions/goals/training here on a 'newbie ultra' thread........ By loulabell
Topic: Ultra / Adventure racing

7404

159882

17/05/13 08:55

by Tiago Hefner 2

A marathon in 4:15 (or maybe less)
Or 'Asics Super Six - the Sequel' By Ultra Sparkly Bridget
Topic: Spring Marathon

601

36321

08/06/12 13:09

by mcs

scotland2sahara ultra 14 nov, or 2800 miler!
By scotland2sahara
Topic: Ultra / Adventure racing

7114

23/01/11 16:50

by Rab Lee

Scottish Runners
By Robert Darroch
Topic: General running

31143

580012

Today 18:42

by birkmyre

Tip of the Week
For first time marathon runners By Super Mo
Topic: Spring Marathon

5865

29/03/09 20:57

by micknphil-marathonlads.com

Shades Marathon Training
on 3 or 4 runs a week By SHADES
Topic: Training

61142

1024886

Today 13:46

by Khanivore

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