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Mr. K.

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Latest Post

jw ultra 2013
sept 21st By lurker
Topic: Ultra / Adventure racing

622

12/02/13 21:51

by Extreme Muzzy

Ultra running goals for 2013
By Ben Davies 15
Topic: Ultra / Adventure racing

1666

13/01/13 00:46

by T Rex

Great North Run 2013
Come one, come all; everyone welcome on this year long build up to the GNR By XL-man
Topic: Events

3655

101774

Yesterday 20:10

by XL-man

Ultramarathon Foods
A list of foods to get you through an Ultramarathon By runwithmark
Topic: General running

645

11/04/12 18:19

by Mr. K.

Great north run 2012
Come on, you know you really want to ! By mr sj
Topic: Events

5757

198842

19/09/12 17:37

by Shielsy

Moraghan Coaching - kaysdee
here we go By kaysdee (Kelly)
Topic: Training

4376

215445

04/06/12 12:20

by Mrs Doolittle

Caesars Camp 100 Miler
New trail race By Henk van der Beek
Topic: Ultra / Adventure racing

801

45528

13/11/12 23:34

by norseman_dave

6 hour race advice
Help for a newbie By OsloNeil
Topic: Ultra / Adventure racing

2158

25/02/12 08:53

by Running Rodent

Great North Run 2011
come on...who's with me !!! By mr sj
Topic: Events

9538

370829

23/09/11 07:22

by 'OO'50

Great North Run 2010
party hearty folks! By Vicki: Graceless Whippet
Topic: Events

12084

378479

10/10/10 17:20

by RunLikeTheWind

Cyprus 4 day challenge
By bol sauce
Topic: Events

3308

21/11/09 10:51

by bol sauce

Great North Run 2009
2008 is over, who's up for doing it all again? By Vicki: Graceless Whippet
Topic: Events

21033

389752

15/01/10 21:19

by Mick 'Stringy'

Great North Run 2008
By XL-man
Topic: Events

26414

346487

08/10/08 23:34

by yeti

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