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SlowRunningMan

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Latest Post

Sub-4 Marathon goal
Help? By Teknik
Topic: Training

2701

23/11/12 10:29

by Fit-Running-Cat

HADD training plan
Srtarting off with HADD training By JohnnyBike
Topic: Training

3109

101725

Yesterday 15:27

by Andi McGill 2

The Middle Ground
Collaboration for improvement By Curly45
Topic: Training

24118

828395

Yesterday 21:15

by DT19

UK Gear PT-1000 Running Trainers
1000 miles from a pair of shoes? By Mr Guy
Topic: Gear

17174

29/11/12 11:55

by David White 35

Garmin downloads
By Muttley 2
Topic: Gear

18274

14/01/12 00:08

by Bridge80

ASICS Super Six: Alex (Sub-4:00)
Follow the progress of Alexandra_S, our sub-4:00 hopeful By Alice RW
Topic: Spring Marathon

1208

68247

07/12/11 18:14

by gemmabee

Munich Marathon 2011
Anyone know any info By whitelightening
Topic: Events

9669

19/10/11 09:28

by paul taylor 42

Berlin Marathon 2011
When is this? By Flipperjane
Topic: Events

1201

86256

14/11/11 12:05

by strunner

Berlin Marathon 2010
By John Hetherington
Topic: Events

1824

97735

20/10/10 01:00

by Danielle Parker 2

west mids events thread
a thread for those of us who live and run here to keep up to date By lurker
Topic: Events

1527

79947

01/02/13 20:48

by yeti

Experian Robin Hood Marathon
By SlowRunningMan
Topic: Events

1035

42392

28/09/10 18:11

by The Egyptian Toe

Strong glutes
By adam6177
Topic: Training

4631

03/05/10 22:09

by Fido2Dogs

How to get under 4hours!!
By Shaun Robinson
Topic: General running

1312

30/04/10 15:17

by Shaun Robinson

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