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 Joolska
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Joolska 
Posted: 18/06/13 12:24:20 20

Afternoon all. I have been lurking as life has been busy, but hopefully coming out of the other side of that now, at least temporarily!  Managing about 60 mpw and P&D starts next week - how quickly the 2 months post-VLM has flown...

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Joolska 
Posted: 14/06/13 15:41:13 13

Al: I've had orthotics for 8 years, although I don't use them in spikes or racers.  Mine are for pronation rather than leg length discrepancy (and I'd be surprised if you need them for only a few mm of discrepancy; I can't remember where I read it, so it may be b*ll*cks, but I'm pretty sure most people have a slight leg length discrepancy).  They take some getting used to because by their nature they're forcing your foot into a different position, so I did get blisters at first, but haven't had any issues from them in ages.

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Joolska 
Posted: 13/06/13 17:44:33 33

A breakfast meeting in Swindon?  Some people have all the luck...

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Joolska 
Posted: 12/06/13 18:30:38 38

Many happy returns, SL.  I have the joys of V35 next year.

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Joolska 
Posted: 11/06/13 09:25:15 15

Good news, Clearly.

Welcome, 57.5DOP.

6M easy yesterday morning and 10M easy this morning.  Legs are still a bit tired from Sunday's track exertions, but hopefully they'll be better tomorrow.  Bit of a nightmare week at work to get through and then a scary concert on Saturday, so already thinking "roll on Sunday"!

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