11M for me last night and need to get my 14M done today so that I can have a mini-taper ahead of Bramley (Mr. Jools - Joolski? - is now working most of the weekend, so I get a Bramley pass). Anyone else going to be there?
Hope everything has gone (is going?) ok, BB. Thinking of you today and impressed by yesterday's run. NB: impressed, not surprised!
Nice speedwork from GD and Freemers.
11M last night and need to get my 14M done today. As MrJools (Joolski?) is now likely to be working most of this weekend I have a Bramley pass, so will keep an eye out for Hilly (and presumably BR?). Plan is c7 easy, c7 steady and c6 @ PMP, as I have the Wokingham Half next week as a 13.1M @ PMP and I don't want to leave my legs too toasted.
GD: sorry, realised I didn't reply to your post. Yes, I had also seen that on FB, but I am right at the top of their age range and, realistically, couldn't take the time off work. Plus I'm not sure I'd be quite what they're looking for!
Been feeling really tired these last few days. Guess I have been burning the candle at both ends a bit... Need to force myself out for at least 10M today, though. Hopefully the fresh air will wake me up a bit!