Enjoy the 3 day weekend DT. We've got a bonus day off tomorrow, one of the perks of working in a private school. The downside is yr 11 mocks to mark! Going over to Hull for a bit of parkrun tourism at Humber Bridge Country Park.
Mr V -Next proper race it a 5 mile ish trail race early January, but I'm currently aiming for an all out effort at Hull parkrun on 27th December - I may have too much turkey to run properly though! I'm targeting Trafford 10k in March as an A race (Alehouse - entries open next week)
8 miles with 20 mins hard Fartlek yesterday. Despite coughing up snot lots during the warm up I managed to go slightly further in the fast section than last week, must have been less hilly! Core this morning in a very stuffy store room, need to get a key to the school fitness suite!