Samir, remember that the second 5k had the biggest downs of the race though.
So even though you monstered yourself in the first half mile, you then had a couple of ups, along with a fair slow down, and by the second 5k youd have recovered a bit, as well as having the downs.
mine was 18.38 to 17.13!
ps only scan read, but groin strain/injury/weakness does not = sensible to do another half anytime soon.
Don't worry Dachs, if you're looking handsome and well coiffured when racing, chances are you're not working hard enough.
Headfone wearers, classic debate.
Only about 370 threads on here per year on it.
Was surprised to see a guy wearing them fairly near the front, was determined to beat him, more so for the ludicrous all black jump suit he was wearing too.
He must have still done sub 1hr 20, so unusual headphone wearer....
nice pic Ric, not quite as skilled as me at photography though. Here's a peach from last week
I was gonna say, blimey Ric, 4 weeks ago, even I discovered the joys of a smartphone! One day i'll discover how not to get my own thumb in the pic too.
Take the snap, instantly load it. Lovely jubbly as you might say.
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