Nell - I took the name about 20 years ago from a racehorse. My favourite word is obviously "Stylish" used in some many places for so many things!
Hardly the conduct required of an England Manager whether it was sting or not!
He gets £1M pay off for what?
I have always maintained that no matter who they are, but if they're too good, too rich or too powerful they've broken the rules somewhere along the line. FACT
Morning all. I record all my runs on an iphone app which is downloadable and before that I kept a diary for 3 years which i still have.
Muttley - I don't think i've ever been in the game this year.lol
AndrewD - just relax and make sure you're in A1 shape for next year.
Just a 5K race this weekend which wasn't particularly good because i got stitch. This has been a constant problem this year. Need to step up my training and learn to breathe properly again.
Do your own thing. Carb load 3 / 4 days before mara, drink plenty and rest up!
5m race Sunday, Track session Tuesday 3M and 6M run last night.
YTD = 396.86
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