Hi Seren, we've "bumped" into each other before on here. How are you?
I meant training specific for the London Marathon to begin. I'm sort of ticking over with runs of 3-5 miles including parkrun. A lot of training was missed last year due to bone fracture in foot so i'm just building a good base.
4.22 is bang on 10 minute miles. If I do better that will be a bonus.
Yes its a long way away but the ballot results will be out soon and training will then have to start.
I deferred from last year because I got injured and this is probably going to be my last attempt at a marathon because its all too CONSUMING. I recently purchased a new brand of trainers as Nike stopped making the Equalon's that I have run in for the last 9 years. So I hope:
1. The new trainers are as good to me as the Equalons were.
2. To train well and injury free
3. Get to the start line mentally and physically ready to do myself justice.