I want to buy a Christmas present for a friend who has recently switched from running to triathlon. I was hoping to get him something related to his hobby - any suggestions for bits of kit that I could get him? I want to spend £15-20. Thank you.
Sorry to gatecrash your thread (it's too busy for me to attempt to keep up and join in full time). Was hoping that someone could recommend a fitness dvd for me to have a go at. Had my little girl 6 months ago, and am managing to do 2-3 runs a week now, plus one 'fit mamas' exercise class, along with loads of pram pushing so I'm not doing badly on the exercise front (actually looks like quite a lot when it's written down), but with winter and dark nights fast approaching I can see that it might be a bit difficult to maintain. Thought an exercise dvd that I could stick in on rainy days might be a good plan, plus might help my abs to get back to their previous level. Anyone got any recommendations? I have little coordination, so nothing with too many dance moves. Thanks in advance.