I'm on leave until next Thursday in order to do some non-work work. I've just submitted a great big job for work work and have run away whilst they find flaws in it. I feel a bit sick.
Hugely jealous that I'm not in Lanzarote again but I can't be all things to all people and triathlon is taking a sabbatical whilst I concentrate on other things for a while. I'll be cheering our pirates on from afar tomorrow.
Stupid question: you have packed sun cream, haven't you? It's easy to burn out there because it's warm and windy. Plus however you take salt. And stupid as this sounds, a rain jacket and even arm warmers. It was cold and raining when we came out of the swim in 2013 and then burning hot again within an hour or two.