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 Hula Hoop |
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| Posted: 15/06/05 16:54:40 40 |
| I don't know that I can fit any more exercise in (I could always give up working...hmmm). I just can't shift the last little bit... |
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| Hula Hoop |
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| Posted: 15/06/05 13:25:04 04 |
| Help!! How can I lose 1/2 stone in 3 weeks without starving myself? Is it even possible? | |
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| Hula Hoop |
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| Posted: 15/06/05 13:08:48 48 |
| Hello! I'm doing this one too. First race for a while and I'm hoping for a PB. | |
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| Hula Hoop |
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| Posted: 23/05/05 11:05:27 27 |
Hello, I'm another one for the stiff neck gang (but not from running)!
The best thing you can probably do is go to a Chiropractor! It may be that your spine is misaligned somwehere and this is causing your neck problem.
As far as exercises go - I have been advised against using the rowing machine so you should probably use it with caution. Make sure you don't have any problems with your back that may be aggravated before commencing specific exercises.
Oh, and an ice pack would be better than heat - it reduces inflamation and helps manage pain.
Hope this helps. | |
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| Hula Hoop |
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| Posted: 15/04/05 11:01:58 58 |
The levels you go to for entertainment at work...
'Another quality product from Manchester Seating Company. 11/96. Fire retardent Schedule 1 Part 1. (source level 5)'
Now the sticker wont stick back on!! | |
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