McHilly - I'll be at the bottom of a flagpole with a blue and white stool on it (long story, ask me if you see me...) about 16.5 miles just before the turn back up the Isle of Dogs. Come and say hello! Good luck to all the runners. Poacher - you can always eat the bananas if they fall off.
Good to see Marty at Fowlmead today - nice steady run for me, best I've had in a while, even if it wasn't super-long.
Epic running at Fowlmead today to celebrate Emmy's 100th .
Now gearing up for some serious supporting tomorrow - watch out between miles 16 and 17 for Stool flags, and also at other places around the course. Good running people - weather forecast's looking like it might be a bit drier than we thought originally.