Danni - see you in Durban . Don't forget to pack your parkrun barcode.
Confirmation email has arrived this evening.
+1 for P20. Put it on before you get dressed, let it soak in, it lasts all day. But Id try it out first, just in case you turn out to be allergic to it (not that I've heard of anyone who has, but you never know).
And Orbutt's back in the game .
Off to see the BUPA10k runners in London today. Flags will be waved.
The bus tours are organised by Brian and Charmaine Swart email 709(at)telkomsa.net.
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