o4s - that's such a shame, you'll have no ear left soon! Least you can be positive in the fact it's not there at the mo. (())
chick - when ya gonna race?!! Flying again
bazza - keep stretching and rolling. keeping everything crossed.
Nell - still looking good for sub 3!
2old - nice ykw. A sub 20 awaits you after London
been to expo. There's a lot of purple jackets wandering around town now! I can't jinx it and wear mine until I've finished it. There's a lovely buzz about the place now as it fills up with runners. I'm getiing excited. Not run for a week now and my foot feels ok. I've done a lot of walking, the trolley tour, cheers bar, freedom trail. Today the mighty Reading take on arsenal in the FA cup and priority was to find a bar to watch this - which we have! Might go whale watching this afternoon or a river cruise. I think tomorrow migt be a long day!!!
I've never run Boston before. I run hills quite a bit. I was you tubing footage of Boston marathon last night. Should I be scared of the hills 17-21? I've run the Jungfrau marathon How do times compare to London? I normally run @3:30ish...
Baz - take it easy. Massage it by rolling it on a tennis ball.
Nell - Amazon @£7 for 50 3500mg mega dose. twice a day. Will take this week and next. Worth a go.
Back on ice and cocktail of drugs again today. Foot is feeling a bit better. still not risking a run. Been watching youtube videos of Boston marathon. hmm. 5 hills in Newton from 16-21 miles...? Packing today - flying tomorrow.