hello all sorry not been around for a while busy busy busy not sure if running as have a sore knee i am going for a gentle jog tonight to see what its like but will come and support if not up to the run Neil is going to try to getting Natalie to a sub 55 maybe 50mins if anyone else is interested
Helloooooooooo Back from a very drunken party week in Las Vegas temp the 100's most days Before you ask no i didnt run to hot and couldnt get up early enough to avoid the heat didnt usually go to bed before 5 am anyway We got our numbers today 415/416 Off again for a girlie army weekend today so will run maybe on monday depending on the hangover much rather paintball, quad bike and skin rabbits (yuck) than run
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JaneE2
